Stress Management ClassOctober 25, 2021October 26, 2021A one day workshop was conducted under the leadership of Department Of General Education of SVMCTE, Vendar on 25/10/2021 at 10 am based on the theme Stress Management. The Resource person is Mr.Anoosh Shakthi Sir(Motivational Speaker). The class was so effective. Sir provided us some golden points to avoid stress in our daily life. He gave us some activities to reduce our stress and stress relief exercises were practiced during the class. The class was so valid and relevant because every one is leading a stressful life. We enjoyed the class a lot